This listing is for a letter box friendly (No need to be home) high strength Biotin 5000mcg pouch. Each foil fresh heat sealed pouch contains 90 tablets. Features Lindens Biotin is a great, one a day choice to strengthen hair and nails This high potency tablet promotes faster, healthier growth Providing 10000% of your ECRDA, a safe and effective boost for healthy nails, hair and skin Biotin, sometimes known as Vitamin B7, also benefits skin 1 pouch = 3 months supply Free from artificial colours, flavours and preservatives Our Supply is Guaranteed fresh with very long best before expiry date. Search our shop above for Biotin